Many pregnant women find the use of music and visualizations as a tool for natural childbirth.  Music, in fact, becomes an integral part of their pregnancy as well as preparation for birth.

During my labor, I chanted mantras throughout the contractions and listened to music I had heard in my yoga classes.  The music helped keep me focused and strong.  I have supported many women who also chanted, sang, and danced in labor to music on this page.

I have been asked by my yoga students to put together a list of my favorite pregnancy and birth music.  You can make a Labor Playlist all of your own and include music that you feel is dear to your heart and would help you tap into that Birthing Goddess in you.  Don't forget to include those special songs that you might have played at your wedding reception.